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Diabetes Freedom

by Sylvie pinley (2020-08-21)


Yoga is a part of Holistic concept of disease Diabetes Freedom treatment, where not only the body but the mind and soul are also considered as sick in a diseased person. As such it is deemed necessary to include not only the body but also the mind and soul in the treatment plan too.You have to simulate a locust in motion while doing this asana. Lie down on your tummy on a Yoga mat with your face down. Your chin is touching the mat. Keep both of your hands outstretched with palms touching the mat. Your legs are close to each other and soles facing the sky.Inhale and slowly raise your legs above the ground. As soon as you lift your legs, the weight of your torso should be transferred to your palms. Now hold your breath to a count of five. Exhale as you slowly bring your legs back to the ground. Repeat three rounds daily.You may have noticed that the disease of diabetes has been a lot in the news lately, and no wonder since it is one of the fastest increasing diseases in the world today. In its most basic form, diabetes is simply the inability of the body to handle the internal chemical insulin, which makes it hard for the body to convert carbohydrates into energy, thereby resulting in having either too much or too little sugar in your system. Diabetes can be a very serious medical condition, and learning how to control diabetes symptoms is essential for those who want to lead a normal life despite being diagnosed as a diabetic It is important to understand what kind of diabetes you have. Diabetes comes in two forms, commonly called Type 1 and Type 2. The more serious and difficult to treat form is Type 1, which results in an inability by the body to produce any significant amount of insulin.

 

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