The Effectiveness of Dysmenorrhea and Lemon Aromatherapy Gymnastics on the Pain Level Score and Frequency of Dysmenorrhea Events in Young Women of Jatibening Village in 2023

Efektivitas Senam Dismenore dan Aromaterapi Lemon Terhadap Skor Tingkat Nyeri dan Frekuensi Kejadian Dismenore pada Remaja Putri Kelurahan Jatibening Tahun 2023

  • Elisabeth Petege STIKes Abdi Nusantara Jakarta
    (ID)
  • Wintarsih STIKes Abdi Nusantara Jakarta
    (ID)
Keywords: Disminore Gymnastics; Lemon (Citrus) Aromatherapy; Disminore Pain

Abstract

Introduction Dysmenorrhea is a disorder of the female reproductive organs that is felt during menstruation which has an impact on disruption of daily activities, the symptoms are pain in the lower abdominal area to the waist and requires treatment.

Method The research design using Quasy Experiment with Pre and Post Design approaches and the relationship between the two variables was tested using the dependent data analysis technique Paired T-test. Sampling was carried out by random sampling technique as many as 36 respondents. The research instrument uses sheets to measure the NRS (Numeric Rating Scale) pain scale.

Result The results of the Wilcoxon test in the intervention group for dysmenorrhea and lemon (Cytrus) aromatherapy obtained a sig. (2-tailed) is 0.000 < 0.05. The average dysmenorrhea pain level scale in the pre-test intervention group was 5.69 (moderate pain) and in the post-test intervention group was 1.31 (mild pain). The difference between pre-test and post-test pain was 4.38.

Conclusion There is a significant effect between dysmenorrhea gymnastics and lemon (Cytrus) aromatherapy on reducing the intensity of dysmenorrhea pain levels.

References

Ajhuri, Kayyis Fithri. 2019. Psikologi Perkembangan Pendekatan Sepanjang Rentang Kehidupan. Psikologi Perkembangan Pendekatan Sepanjang Rentang Kehidupan.

Amaliyah, Widya Fitri, Nikmatul Khayati, Machmudah, and Pawestri. 2022. “Penerapan Senam Dismenorea Pada Remaja Yang Mengalami Gangguan Pemenuhan Kebutuhan Rasa Aman Dan Nyaman.” Prosiding Seminar Nasional UNIMUS 5: 968–75.

Astuti, Diah Ayu, Nofri Zayani, and Zahrah Septimar Maulidia. 2021. “Efektivitas Senam Dismenore Terhadap Penanganan Nyeri Haid Pada Remaja Putri Di Kelurahan Alam Jaya Kota Tangerang.” Nusantara Hasana Journal 1 (2): 56–66.

Idaningsih, Ayu, and Fitri Oktarini. 2020. “Pengaruh Efektivitas Senam Dismenore Terhadap Penurunan Intensitas Nyeri Dismenore Pada Remaja Putri Di SMK YPIB Majalengka Kabupaten Majalengka Tahun 2019.” Syntax Literate ; Jurnal Ilmiah Indonesia 5 (2): 55. https://doi.org/10.36418/syntax-literate.v5i2.923.

Liza Natalia & Pipih Fitriani, 2021. 2021. “P Engaruh P Emberian J Us W Ortel T Erhadap P Enurunan N Yeri D Ysmenorrhea P Rimer P Ada R Emaja P Utri K Elas V Ii” 12 (2): 350–54.

Nanda Ek aPutri, Dkk. 2019. “Hubungan Regulasi Emosi Terhadap Intensitas Nyeri Haid (Dismenore) Pada Siswi Sekolah Menengah Pertama Negeri 8 Pontianak.” Jurnal Nasional Ilmu Kesehatan 1 (2): 1–16.

Putri, Dhea Aprilia, and Yelfi Anwar. 2021. “Pengaruh Inhalasi Aromaterapi Terhadap Nyeri Haid Pada Remaja.” Jurnal Ilmu Farmasi, 29–49.

Rahayu, Puput Dwi, Rizki Amalia, Eka Rahmawati, and Suprida Suprida. 2023. “Faktor-Faktor Yang Berhubungan Dengan Kejadian Disminorhea Primer Pada Siswi SMA Pembina Palembang Tahun 2022.” Jurnal Ilmiah 23 (2): 1–94. https://doi.org/10.33087/jiubj.v23i1.3079.

Rompas Sefty, and Gannika Lenny. 2019. “Pengaruh Aromaterapi Lemon (Citrus) Terhadap Penurunan Nyeri Menstruasi Pada Mahasiswi Program Studi Ilmu Keperawatan Fakultas Kedokteran Universitas Sam Ratulangi Manado.” Jurnal Keperawatan 7 (1). https://ejournal.unsrat.ac.id/index.php/jkp/article/view/25196.

Suwanti, Susi, Melania Wahyuningsih, and Anita Liliana. 2018. “PENGARUH AROMATERAPI LEMON (CYTRUS) TERHADAP PENURUNAN NYERI MENSTRUASI PADA MAHASISWI Di UNIVERSITAS RESPATI YOGYAKARTA.” Jurnal Keperawatan Respati Yogyakarta 5 (1): 345–49. http://nursingjurnal.respati.ac.id/index.php/JKRY/index.

Trisnawati, Yeti, and Nadia Aulia Putri. 2021. “Implementasi Senam Dismenore Untuk Mengurangi Nyeri Menstruasi Pada Remaja Putri Di Posyandu Lavender Kelurahan Batu IX.” Jurnal Pengabdian Masyarakat Anugerah Bintan (JPMAB) 2 (01): 23–29. https://e-jurnal.anugerahbintan.ac.id/index.php/JPMAB/article/view/85/109.

Tsamara, Ghina, Widi Raharjo, and Eka Ardiani Putri. 2020. “Hubungan Gaya Hidup Dengan Kejadian Dismenore Primer Pada Mahasiswi Program Studi Pendidikan Dokter Fakultas Kedokteran Universitas Tanjungpura.” Jurnal Nasional Ilmu Kesehatan (JNIK) 2 (3): 130–40.

Published
2023-08-04
Section
Artikel
Abstract viewed = 66 times