Implementasi Skrining dan Intervensi Fisioterapi dalam Upaya Deteksi Dini Gangguan Muskuloskeletal pada Masyarakat
Keywords:
Fisioterapi, fleksibilitas hamstring, sit and reach test, gangguan muskuloskeletal, pengabdian masyarakatAbstract
Latar Belakang: Gangguan muskuloskeletal dapat menyebabkan keterbatasan gerak dan sering tidak disadari sejak dini. Penurunan fleksibilitas hamstring menjadi salah satu faktor risiko yang dapat memengaruhi postur tubuh dan menyebabkan nyeri punggung bawah. Tujuan: Kegiatan ini bertujuan melakukan skrining dan intervensi fisioterapi untuk deteksi dini keterbatasan fleksibilitas hamstring. Metode: Kegiatan dilaksanakan di STIKes RS Husada pada masyarakat umum melalui anamnesis singkat, skrining menggunakan Sit and Reach Test, serta edukasi dan latihan peregangan hamstring. Hasil: Sebagian besar peserta memiliki fleksibilitas sedang hingga kurang dan mengeluhkan kekakuan paha belakang serta nyeri punggung bawah. Setelah intervensi, peserta menunjukkan peningkatan pemahaman dan kemampuan melakukan latihan mandiri. Kesimpulan: Skrining sederhana disertai edukasi dan latihan fisioterapi efektif membantu deteksi dini dan pencegahan gangguan muskuloskeletal di masyarakat
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