The Impact of Physical Activity on Premenstrual Syndrome in Female Students at the Faculty of Medicine, Tarumanagara University
DOI:
https://doi.org/10.24252/alami.v10i1.61813Kata Kunci:
Premenstrual Syndrome, Physical Activity, Medical Students, Cross-sectional Study, Women’s HealthAbstrak
Background: Premenstrual syndrome (PMS) is a common disorder among women of reproductive age that can disrupt daily activities and quality of life. Various factors, including physical activity, may influence the incidence and severity of PMS. However, limited studies focus on medical students, a group with high academic demands and potentially unbalanced physical activity.
Objective: To analyze the relationship between physical activity level and the incidence and severity of PMS among female students of the Faculty of Medicine, Universitas Tarumanagara.
Methods: This was an analytical observational study with a cross-sectional design conducted at the Faculty of Medicine, Universitas Tarumanagara, from December 2024 to February 2025. A total sampling approach was used, involving 233 female students; after exclusions, 226 respondents (aged 17–24 years) were included. Data on physical activity (IPAQ) and PMS symptoms (SPAF) were collected via questionnaires and analyzed using the chi-square test.
Results: Most respondents reported engaging in light physical activity (71.2%). PMS was more frequent and severe among those with light activity (21.7% severe PMS) compared to moderate (14.0% severe) and heavy activity (4.5% severe, majority asymptomatic). Statistical analysis showed a significant relationship between physical activity level and PMS incidence and severity (p=0.004).
Conclusion: Higher levels of physical activity (moderate to heavy) are associated with a reduced risk and severity of PMS symptoms among female medical students. Routine physical activity is recommended to support reproductive health.
Referensi
1. Marasso D, Lupo C, Collura S, Rainoldi A, Brustio PR. Subjective versus objective measure of physical activity: a systematic review and meta-analysis of the convergent validity of the physical activity questionnaire for children (PAQ-C). International journal of environmental research and public health. 2021 Mar 25;18(7):3413.
2. Nurbaiti A, Noerfitri N. Hubungan antara pola makan dan aktivitas fisik dengan kejadian premenstrual syndrome pada remaja di Sekolah Menengah Atas Negeri Kabupaten Bekasi. JPP (Jurnal Kesehatan Poltekkes Palembang). 2023 Jun 30;18(1):1-6.
3. Guimarães I, Póvoa AM. Primary dysmenorrhea: assessment and treatment. Revista Brasileira de Ginecologia e Obstetrícia. 2020 Aug;42(08):501-7.
4. Jaber RM, Alghzawi AO, Salameh HH. Premenstrual syndrome: consultation sources and the impact on women’s quality of life. African Health Sciences. 2022 Apr 29;22(1):80-7.
5. Barcikowska Z, Rajkowska-Labon E, Grzybowska ME, Hansdorfer-Korzon R, Zorena K. Inflammatory markers in dysmenorrhea and therapeutic options. International journal of environmental research and public health. 2020 Feb;17(4):1191.
6. Afifah HN, Sariati Y, Wilujeng CS. The Relationship of Dietary Pattern and Carbohydrate Intake to Insidence of Premenstrual Syndrome (PMS) in Students of Midwifery Bachelor Program University of Brawijaya with Normal Body Mass Index (BMI). Journal of Issues in Midwifery. 2020;4(1):20-8.
7. Kusumo MP. Buku pemantauan aktivitas fisik. Yogyakarta: the journal publishing. 2020.
8. Aprilana RA. Hubungan Aktivitas Fisik dengan Premenstrual Syndrome (PMS) pada Remaja Putri (di SMK Bhakti Indonesia Medika Kota Mojokerto) [skripsi]. ITSKes Insan Cendekia Medika Jombang; 2025.
9. Bull FC, Al-Ansari SS, Biddle S, Borodulin K, Buman MP, Cardon G, Carty C, Chaput JP, Chastin S, Chou R, Dempsey PC. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British journal of sports medicine. 2020 Dec 1;54(24):1451-62.
10. Noviyanti NI, Mappaware NA, Ahmad M. The effect of estrogen hormone on premenstrual syndrome (PMS) occurrences in teenage girls at Pesantren Darul Arqam Makassar. Gaceta Sanitaria. 2021 Jan 1;35:S571-5.
11. Teleanu RI, Niculescu AG, Roza E, Vladâcenco O, Grumezescu AM, Teleanu DM. Neurotransmitters—key factors in neurological and neurodegenerative disorders of the central nervous system. International journal of molecular sciences. 2022 May 25;23(11):5954.
12. Tesarik J, Conde-López C, Galán-Lázaro M, Mendoza-Tesarik R. Luteal phase in assisted reproductive technology. Frontiers in Reproductive Health. 2020 Dec 7;2:595183.
13. Nappi RE, Cucinella L, Bosoni D, Righi A, Battista F, Molinaro P, Stincardini G, Piccinino M, Rossini R, Tiranini L. Premenstrual syndrome and premenstrual dysphoric disorder as centrally based disorders. Endocrines. 2022 Mar 16;3(1):127-38.
14. Ali AH, Ahmed HS, Jawad AS, Mustafa MA. Endorphin: function and mechanism of action. Sci Arch. 2021;2(1):9-13.
15. Shi Y, Shi M, Liu C, Sui L, Zhao Y, Fan X. Associations with physical activity, sedentary behavior, and premenstrual syndrome among Chinese female college students. BMC Women's Health. 2023 Apr 11;23(1):173.
16. Kartija DR, Sudaryanto WT. Hubungan Antara Aktivitas Fisik Dengan Kejadian Sindrom Premenstruasi Pada Remaja Putri SMK Di Surakarta [skripsi]. Universitas Muhammadiyah Surakarta; 2021.
Unduhan
Diterbitkan
Cara Mengutip
Terbitan
Bagian
Lisensi
Hak Cipta (c) 2026 Carin Carin, Octavia Dwi Wahyuni
Artikel ini berlisensiCreative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Once an article was published in the journal, the author(s) are: granted to the journal right licensed under Creative Commons License Attribution that allows others to share the work with an acknowledgement of the work's authorship. permitted to publish their work online in third parties as it can lead wider dissemination of the work. continue to be the copyright owner and allow the journal to publish the article with the CC BY-NC-SA license receiving a DOI (Digital Object Identifier) of the work.
1.png)
1.png)
.png)
.png)
